My goal is to be a trustworthy companion on your therapeutic journey
Regardless of what brings you to therapy, I aim to consistently attend to the things that make you universally human, while attuning to the inner landscape that makes you uniquely you, always reaching for, uncovering and reinforcing your inner wisdom.
You are worthy. You are loved. You are capable. You are good enough. You are whole.
You are not alone.
My therapeutic practice is rooted in Constructivism and Liberation theory, and I lean on a variety of evidence-based techniques. Narrative, Existentialism, Mindfulness, DBT, IFS, and Somatic techniques are often utilized in-session, always with the aim of providing an environment that elicits in each client a sense of warmth, creativity and possibility.
Professional Memberships: American Counseling Association, Washington Mental Health Counselors Association, Chi Sigma Iota (Alpha Nu Epsilon), American Society of Clinical Hypnotherapists (coming soon)